From Day One, we arrange a Video or In Person Assessment of Movement Patterns. Based on the Movement Assessment, we design a 6-8 Week Exercise and Nutritional Programming that is Specific to Correcting Muscular Imbalances, while building strength and aligning posture. We also take a professional and personal goal setting,
Contact Details
647.203.6329
robdeneau19@icloud.com
In Club Services GoodLife Fitness Hamilton Jackson Square, King Street West, Hamilton, ON, Canada